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Own It Babe

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16 – Why my Weight Gain gave me my Life back

As we’re heading into the new year, weight loss talk is all around us. I want to give you a different perspective and help you understand that shrinking yourself is not a sustainable New Year’s Resolution, because it is way too focused on ‘fixing’ things you perceive as ‘broken’.

 

Aside from talking about all the things my weight gain gave me back (aka my life!), I am also teaching you how to set goals/intentions for the new year instead.

 

Sign up for my free Body Image Breakthroughs Video Series at https://ownitbabe.ca/freebies

 

Why my weight gain gave me my life back, why New Year's Resolutions fail and how you can set goals and intentions for the new year (or for every day) instead. Own it Babe, Episode #16

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