#7 Shaun Frey (my hubby) on How My Body Image Impacted Our Marriage
The episode everyone keeps asking me about is finally out!
I am interviewing my husband Shaun and we are having a very juicy and honest conversation about body image, diet culture for men, supporting a loved one through an eating disorder, mental health, sex and much more!
Some of my favorite topics we covered
– The “movie-version” story of how we met and why we didn’t start dating until 18 months later
– My rock-bottom moment and eating disorder from his point of view
– Men and diet culture/body image
– The biggest change in our relationship since I recovered from my eating disorder
– How our sex life has changed throughout my eating disorder recovery and mental health journey
– Relationship- and dating advice for someone with bad body image or “body image anxiety”
– Shaun’s advice in supporting a loved one with an eating disorder and with their mental health
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Links mentioned in this Episode
Pursuit to Freedom Work Sheet: https://ownitbabe.ca/pursuit-to-freedom/
This Work Sheet will help you get clarity on how fear of change, insecurities and other mental hurdles hold you back from taking action on what you want for your life in terms of food, your body image and your relationships/life in general.
Getting clarity on exactly what we want for our future and which action-step we can take today to get there helps in creating an actionable long-term game plan. I used this Work Sheet to get clarity on my own recovery goals and life goals. So excited to share this with you today!
Make sure to download your own copy by clicking the image below.
You will love it if you currently feel a little lost.
