19 – The truth about Bikini Competitions: An Ex-Bikini Competitor reveals it all with Kayla Kotecki
Kayla is the author of “Damn the Diets,” founder of damnthediets.com and course instructor of two online e-courses “Find YOUR Balance” and “Get Your Period Back!” She is a non-diet Holistic Nutritionist who’s sick of women and men struggling and suffering from restrictive eating disorders caused by unrealistic and unsustainable diet culture and beauty standard demands. I want to show people there’s more to life than food and looking a certain way.
