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burnout

Blog Mental Health Podcast

10 things I do to manage my anxiety and prevent burnout

Wow, episode number 2 of my very own podcast, I still cannot believe I did it. I’ve been listening to podcasts for years now and never in a million years did I think I could pull off having my own show. But, here we are :) For the past few months, I have been busy with this new project of mine, because I want to make sure that I bring you the best value possible, while I hang out inside your ear buds as you clean the house, drive to work, walk your dog or any other time slots you dedicate to l[...]

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