Out of sheer curiosity, I googled the title of my article before publishing it. All that came up was "how to stop counting calories and still lose weight". The intention of weight loss is the whole problem our society is so obsessed with calories and macronutrients. It is weight loss or an innocent "healthy eating journey" that usually gets us into this mess. The recipe for a food and body obsession The recipe for this obsession is this. Take a society that is obsessed with small bodies, t[...]
Out of sheer curiosity, I googled the title of my article before publishing it. All that came up was "how to stop counting calories and still lose weight". The intention of weight loss is the whole problem our society is so obsessed with calories and macronutrients. It is weight loss or an innocent "healthy eating journey" that usually gets us into this mess. The recipe for a food and body obsession The recipe for this obsession is this. Take a society that is obsessed with small bodies, throw i[...]