“Deprivation (noun): the lack or denial of something considered to be a necessity.” Deprivation gets glorified, especially for us women.Whether that is depriving ourselves of food, depriving ourselves of other basic self-care needs or even depriving ourselves of our wildest dreams in life, so that we can take care of everybody else’s needs first. Have you ever thought about that? In this article, I want to dive a little bit deeper and explain: - How food deprivation harms our bo[...]
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