In this episode we are digging into negative self-talk. People pleasing. Feeling crushed if people criticize us or don’t approve of us + how to break out of it.
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own it babe podcast
The episode everyone keeps asking me about is finally out!I am interviewing my husband Shaun and we are having a very juicy and honest conversation about body image, diet culture for men, supporting a loved one through an eating disorder, mental health, sex and much more! Some of my favorite topics we covered - The “movie-version” story of how we met and why we didn’t start dating until 18 months later - My rock-bottom moment and eating disorder from his point of view - Men and diet[...]