Today’s guest is Dr. Jennifer L. Gaudiani, MD, CEDS, FAED. She is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. From 2008 to 2016, she was one of the leaders of the ACUTE Center for Eating Disorders at Denver Health. She left after serving as its Medical Director and as an As[...]
Browse the Tag
recovery tips
Let me tell you about my 2016 vs. 2019 priorities: 2016: Abs. 2019: Life. Memories. Connection. Love. Laughter. Being present. Purpose. Joy. The price I had to pay to have abs Obsessive calorie- and macro counting. Brain fog. Secret binge eating. Isolation. No social life. Excruciating workouts. Hating my body. Suffering from eating disorders for over 12 years. In secret. Being hooked on the outside world’s approval to feel worthy. Trying to fill up on massive[...]
I used to suffer from severe binge eating episodes and thought I would be doomed forever. There was no way I thought I could break the cycle of binge eating and finally feel free around food. However, I found a way and I want to share with you the exact steps I took to finally liberate myself from this prison I felt I was in for over a decade. In this episode, I am sharing exactly what I did to stop binge eating. More about Rini: https://ownitbabe.caAccess my Body Image Video Series:[...]