I used to identify as a "sugar addict" and was convinced that I had to avoid sugar at all costs, in order to get over my "addiction". However, I wasn't aware of the whole truth behind the "sugar addiction" research. Once I educated myself on the big picture of this study, I was able to heal my relationship to sugar once and for all. In this episode, I am sharing the other side of the "sugar addiction" story with you, as well as the reasons you might feel out of control or addicted to sugar a[...]
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