binge eat·ing (noun) = the consumption of large quantities of food in a short period of time, typically as part of an eating disorder. I have openly shared my experience with binge eating and extreme hunger before, because I always get asked how I stopped binge eating. In this article, I want to give you my Top 3 Tips on how I ended the cycle of binge eating and found freedom and peace with food, so you can understand: …why your body drives you to eat large quantities of food …th[...]